1st Edition
Physical Health Practical Support for Effective Teaching and Learning with pupils aged 11 – 18
1 Introduction to health education
2 Key stage three lesson plans
Lesson 1: Nutrition and food choices
Lesson 2: Movement and exercise
Lesson 3: Medicines and self-care
Lesson 4: Vaccination and health in communities
Lesson 5: Risk factors for disease and preventative practices
Lesson 6: Puberty
3 Key stage four lesson plans
Lesson 1: Hormonal health
Lesson 2: Risk factors and cancer
Lesson 3: Self-screening and preventative practices
Lesson 4: The impact of sleep on health
Lesson 5: Changing body compositions
Lesson 6: Health and marketing
4 Key stage five lesson plans
Lesson 1: Gut health: understanding the gut microbiome, food, and movement
Lesson 2: Diets and supplements
Lesson 3: Managing health and accessing healthcare after leaving home
Lesson 4: Self-advocacy
Lesson 5: The impact of hormones on health choices
Lesson 6: The impact of breathing on health
Bibliography
Appendix
Index
Biography
Rachel Carey is a teacher and educational consultant with a background in biology. Rachel has worked in both state and independent schools for over 15□ years. She is a sought-after consultant helping schools, students, and parents navigate the adolescent years in terms of both personal development and learning.
