188 Pages
by
Routledge
188 Pages
by
Routledge
Also available as eBook on:
This book explains the importance of psychological factors for achievement and performance in competitive sport. It deals with the development of ability, maximization of performance in competition, emotional health, social adjustement and general well being of the participants in sport. The two main aims are firstly to select and outline ways in which young people can learn to become highly... Read more
Preface, Terminology, Introduction, Chapter 1. Learning, Motivation and Performance, Chapter 2. Practice, Chapter 3. Teaching Sports Skills, Chapter 4. Anxiety, Stress and Performance, Chapter 5. Anticipation in Ball Games, Chapter 6. Psychological Preparation of Competitors, Chapter 7. Psychological Factors and Performance in Competitive Sport, Chapter 8. Achieving Peak Performance in Sport: Generating Confidence and Developing Concentration, Bibliography, Index
Biography
Don Davies
'If anyone is still remotely cynical about the importance of Sports Psychology, they should read this book without delay. It is without a doubt one of the best books dealing with coaching effectiveness approached from a psychological viewpoint.' - Coaches and Coaching
