1st Edition

Supporting Children and Young People with Test Anxiety in School How to Improve Wellbeing and Give Back Control

By Helen Barsham Copyright 2026
168 Pages 7 B/W Illustrations
by Speechmark

168 Pages 7 B/W Illustrations
by Speechmark

168 Pages 7 B/W Illustrations
by Speechmark

This accessible and informative book provides educators with a unique approach to supporting children and young people with test anxiety, combining key research and practical guidance to improve wellbeing and test outcomes. The book focuses on three core areas for promoting wellbeing: test anxiety theory; ‘desirable difficulties’; and self-efficacy theory. Underpinning research is presented in... Read more

Acknowledgements

Preface

Introduction

Chapter overviews

Chapter 1 What is Test Anxiety?

 

Chapter 2 Fear Appeals

 

Chapter 3 Using Desirable Difficulties to Give Back Control

 

Chapter 4 Self-efficacy in Test Taking

 

Chapter 5 Intervening in Test Anxiety

 

Chapter 6 Intervention - Giving Back Control – Reducing Test Anxiety – How To Do It

 

Chapter 7 Learning and Metacognition

 

Chapter 8 The Dream for Education. On the Soapbox

 

Chapter 9 School Development Plan to Give Students Back Control for Taking Exams

 

Chapter 10 In Conclusion

Appendix A

Index

Biography

Helen Barsham has extensive experience working as a head teacher in both primary and secondary settings. She recently completed a Doctorate of Education at the University of Cambridge, which explored pupil wellbeing, metacognition and desirable difficulties, using the ‘testing effect’ to reduce test anxiety.