1st Edition

Supporting Children with Depression to Understand and Celebrate Difference A Get to Know Me Workbook and Guide for Parents and Practitioners

By Louise Lightfoot Copyright 2019
    98 Pages
    by Speechmark

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    The ‘Get to Know Me’ resources aim to support children, with those around them, who may have additional/special educational needs. They are designed to empower the professionals and adults who support those with identified needs. Developed by child psychologist Dr Louise Lightfoot, the series includes activities specific to anxiety, depression and Obsessive Compulsive Disorder (OCD). In supporting the social and emotional health of students, it equips them with the ability to thrive, personally and academically.

    This book has been created for key adults (teachers, therapists and parents) as a complement to the picture book and draw along versions of Silver Matilda – a traditional narrative story exploring thoughts, feelings and sensations experienced by many children with depression.

    The activities in this book offer practical tools and strategies to support the child and those around them in addition to the information specific to the condition to improve understanding of a child’s needs to promote empathy and acceptance.

    Picture book and draw along versions of Silver Matilda are available separately, and as part of the Get to Know Me: Depression set.

    Introduction to the Resource Pack

    Consultation Sheets


    1. Empathy versus Sympathy
    2. Using puppets and play to explore emotions.
    3. True or false
    4. Miracle Questions
    5. Colour Your Feelings
    6. Compliment Cards part 1
    7. Compliment Cards part 2
    8. Remember a time
    9. Always, Never, Everybody
    10. Miracle Questions
    11. Feelings Sorter
    12. Bridge to Success
    13. Silver Matilda’s Activity Book
    14. Silver Matilda Board Game


    Dr Louise Lightfoot is an Educational and Child Psychologist working with children and young people aged 0-25. She holds a BA in Educational Studies, MEd in the Psychology of Education and doctorate in Educational and Child Psychology. Louise has worked in a variety of settings ranging from mainstream schools to secure units and psychiatric facilities, and has a special interest in working to empower at risk or ‘hard to reach’ groups. As a person who suffers with Ehlers Danlos, stroke and dyslexia, she has a first-hand understanding of the frustrations and difficulties that accompany a specific physical or learning difficulty.

    Catherine Hicks is an East Yorkshire Artist, illustrator, wife and mother. She spent 13 years as a Registered Veterinary Nurse before injury and chronic illnesses lead to her creative hobby becoming therapy. When Catherine and Louise were introduced, it was obvious they were kindred spirits and from there the Get to Know Me Series was born.