1st Edition

The Mindful Social Worker Living your best social work life

By Barbara Starns Copyright 2022
178 Pages
by Routledge

178 Pages
by Routledge

Mindfulness and social work values go hand in hand and this book is the perfect guide in self-care for social workers who want to incorporate mindfulness into their working lives to positive effect. Looking after your mental health in your working life is so important so that you can do the best job you can and learning mindfulness is a great way to incorporate this. Studies have suggested... Read more

Introduction

Chapter 1 - Explaining Mindfulness 

Chapter 2 - The Mindful Social Worker 

Chapter 3 - Mindful Communication 

Chapter 4 - Developing Trusted Relationships 

Chapter 5 - Assessment: The Benefits of a Mindful Approach 

Chapter 6 - Problem solving and Creativity 

Chapter 7 - Supervision and Critical Reflection 

Chapter 8 - Continuing the Mindful Journey

Biography

Barbara Starns has practiced as a social worker and social work manager working predominantly in the field of safeguarding. She managed services that assure the quality of the provision of adult social care, as well as becoming a Safeguarding Adults Board Manager. Barbara currently works as an Independent Consultant and Trainer in Adult Social Care, as well as carrying out doctoral research into digital engagement and inclusion.

The world we live in today seems to demand that we routinely shift our focus in a quest for instant gratification. This can lead to a way of being where we find it difficult to submerge ourselves in the ‘deep work’ of practice. We always have a sense that we’re missing something and need to move on. Operating in the social work profession in a mindful way can be an antidote to this. This book takes you on a journey of exploration into mindfulness and applies it effectively to the realities of the practice world. An excellent, insightful, and truly helpful read!

Stephen Mordue, University of Sunderland