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Self Help Resources Books

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SALE
1st Edition

The ‘How’ of Self-Care for Teachers
Building your Wellbeing Toolbox

By Narelle Lemon
August 20, 2024 by Routledge
248 Pages 31 B/W Illustrations
Original Price $24.95 Sale Price $19.96

SALE
1st Edition

Understanding and Managing Emotional Eating
A Psychological Skills Workbook

By Denise Ratcliffe
July 23, 2024 by Routledge
104 Pages 25 B/W Illustrations
Original Price $29.95 Sale Price $23.96

SALE
1st Edition

Relationship with the Self
Actionable Inputs for Personal Growth and Change

By Pallavi Srivastava
July 05, 2024 by Routledge India
180 Pages 4 B/W Illustrations
Original Price $170.00 Sale Price $136.00

SALE
2nd Edition

Moving On After Trauma
A Guide for Victims and Fellow Travellers

By Michael J. Scott
June 13, 2024 by Routledge
280 Pages 8 B/W Illustrations
Original Price $26.95 Sale Price $21.56

SALE
1st Edition

Supporting Student and Faculty Wellbeing in Graduate Education
Teaching, Learning, Policy, and Praxis

Edited By Snežana Obradović-Ratković, Mirjana Bajovic, Ayse Pinar Sen, Vera Woloshyn, Michael Savage
May 27, 2024 by Routledge
224 Pages 10 B/W Illustrations
Original Price $52.99 Sale Price $42.39

SALE
3rd Edition

Beyond a Shadow of a Diet
The Comprehensive Guide to Treating Binge Eating Disorder, Emotional Eating, and Chronic Dieting.

By Judith Matz, Ellen Frankel
May 20, 2024 by Routledge
390 Pages 3 B/W Illustrations
Original Price $42.95 Sale Price $34.36

SALE
1st Edition

How Do You Hug a Cactus? Reflective Parenting with Teenagers in Mind

By Sheila Redfern
March 21, 2024 by Routledge
322 Pages 20 B/W Illustrations
Original Price $26.95 Sale Price $21.56

SALE
1st Edition

Navigating the Phases of Sex Addiction Recovery
A Workbook for Adding Meaningful Value and Purpose to Sobriety

By Allan J. Katz
February 22, 2024 by Routledge
128 Pages 6 B/W Illustrations
Original Price $29.95 Sale Price $23.96

SALE
1st Edition

The It’s Not About the Sex Workbook
Moving from Isolation to Intimacy After Sexual Compulsivity

By Andrew Susskind
February 22, 2024 by Routledge
136 Pages 2 B/W Illustrations
Original Price $24.95 Sale Price $19.96

SALE
1st Edition

My Blob Feelings Workbook
A Toolkit for Exploring Emotions!

By Pip Wilson, Ian Long
December 19, 2023 by Speechmark
130 Pages 142 B/W Illustrations
Original Price $32.95 Sale Price $26.36

SALE
1st Edition

A Life Well Lived
Dialogues with a “Kabouter”

By Manfred F. R. Kets de Vries
December 13, 2023 by Routledge
202 Pages
Original Price $36.99 Sale Price $29.59

SALE
1st Edition

The Solution-focused Parent
How to Help Children Conquer Challenges by Learning Skills

By Ben Furman
December 05, 2023 by Routledge
194 Pages 11 B/W Illustrations
Original Price $24.95 Sale Price $19.96