118 Product Results

Self Help Resources Titles

per page

List of Results

1st Edition

Living Beyond OCD Using Acceptance and Commitment Therapy
A Workbook for Adults

January 28, 2021 by Routledge
326 Pages 50 B/W Illustrations

1st Edition

Help Yourself with Single-Session Therapy

December 22, 2020 by Routledge
146 Pages

1st Edition

Mindfulness for Young Adults
Tools to Thrive in School and Life

December 18, 2020 by Routledge
256 Pages 12 B/W Illustrations

1st Edition

Asian Art Therapists
Navigating Art, Diversity, and Culture

Edited By

Megu Kitazawa

November 30, 2020 by Routledge
172 Pages 56 B/W Illustrations

2nd Edition

Woman Cancer Sex

November 30, 2020 by Routledge
192 Pages

1st Edition

Living Mindfully Across the Lifespan
An Intergenerational Guide

November 23, 2020 by Routledge
244 Pages 8 B/W Illustrations

1st Edition

The Psychology of Wellbeing

October 08, 2020 by Routledge
148 Pages

1st Edition

Being Well in Academia
Ways to Feel Stronger, Safer and More Connected

August 26, 2020 by Routledge
278 Pages 1 B/W Illustrations

1st Edition

Practicing Alcohol Moderation
A Comprehensive Workbook

March 25, 2020 by Routledge
118 Pages 27 B/W Illustrations

1st Edition

The Clinician’s Guide to Alcohol Moderation
Alternative Methods and Management Techniques

March 25, 2020 by Routledge
232 Pages 33 B/W Illustrations